Bring your child with you for your Saturday morning practice! Share brunch in our Nourish Cafe after class, or drop them off and treat yourself to a fresh-pressed juice or coffee while they have fun.
This class is designed to offer the practice of yoga in a safe and fun way. Your kids can do their best cat and dog interpretations, maybe even a bear or a crab! Through moving their bodies and minds in this lighthearted setting, kids practice connecting with their body, their breath, and their hearts in gentle yet profound ways. Yoga gives us balance, answers in life and the power to shine with peace and joy in our hearts. These are life-changing tools for people of all ages to become aware of, and we are here to help our younger generations harness these tools early on.
Sign your child up online or at the front desk!
Teacher: Mary Pucci
Location: Island Yoga